The Virginia Cooperative Extension Family Nutrition Program, "Eat Smart, Move More," empowers you to take charge of your health by eating healthy and living an active lifestyle. Our nutrition educators work with Virginians to teach essential life skills like cooking, managing a food budget, using SNAP/EBT, being physically active, handling food safely, and planning meals.
Quick Tips for Lunches for Adults and Families with Kids:
- Plan for Leftovers
- Make Healthy Sandwiches
- Build Your Own Meal Ideas
- Fast, Low-Cost Lunches for Kids
- School Meals and Meal Planning
Learn more, plus view a sandwich recipe: Quick Lunches for Adults and Families with Kids
The Virginia Cooperative Extension Family Nutrition Program is in partnership with Loudoun Hunger Relief.
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