The Loudoun County Area Agency on Aging offers Tai Ji Quan - Movement for Better Balance® - to promote better balance, coordination, strength, activity and independence for seniors. A research-based balance training, Tai Ji Quan has its roots in the martial arts and uses those movements in a recreational form to address limited mobility and other functional impairments for seniors of all abilities.
The program begins on September 19, 2022, meeting on Mondays and Wednesdays from 2:00 p.m. - 3:00 p.m. at the Senior Center of Leesburg located at 102 North Street, N.W. Leesburg, VA 20176. The program is $48 for 24 sessions.
For more information about the Loudoun County Area Agency on Aging, visit loudoun.gov/aaa or call 703-737-8036.
The Loudoun County Area Agency on Aging is a division of the Loudoun County Department of Parks, Recreation and Community Services.